Review of Our Health Day 'Strong Back' on September 12, 2024
Successful health day in cooperation with AOK on back health and body stability.
On September 12, 2024, we organized a successful health day in cooperation with AOK on the topic of back health and body stability. We would like to sincerely thank all employees who participated and made this day a special experience!
Lecture & Practical Session: A Strong Back – Flexible and Pain-Free
The day started at 9:00 AM in the new production hall on the basement level with an informative lecture and practical session. Our experts shared current findings on back health and demonstrated practical balancing exercises that can easily be integrated into daily work – both sitting and standing.
Balance Check: Test Your Body Stability
From 10:15 AM, employees had the opportunity to test their body stability and balance ability with the Balance Check. On the MFT S3 Body Stability Test measurement plate, everyone could maintain their balance through small compensatory movements over a certain period of time.
Positive Feedback and Outlook
The feedback on the health day was consistently positive. Many appreciated the practical tips and the opportunity to learn more about their own health. Special thanks go to Mrs. Reis from AOK for her expert support and Nora John for the excellent organization.
We look forward to offering similar events in the future to jointly promote our health and well-being in the workplace.
Stay healthy and see you next time!